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I can only tell you what I did

I decided I would run again. The post I can only tell you what I did appeared first on Let's Queer Things Up!.

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Love Me Now: New Moon Tarotscopes for December 2025

This Sagittarius New Moon, right as the year closes, is bringing with it the medicine we need most: hope. The post Love Me Now: New Moon Tarotscopes for December 2025 appeared first on Let's Queer...

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I Think My Friend is a Transtrender. What Do I Do?

Everyone has the right to explore who they are and let their journey unfold, even if it’s messy. The post I Think My Friend is a Transtrender. What Do I Do? appeared first on Let's Queer Things Up!.

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3 Key Questions to Ask a New Therapist or Coach

"I experienced a harmful therapy relationship a few years back... I can't help but wonder if I asked the right questions." The post 3 Key Questions to Ask a New Therapist or Coach appeared first on...

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Verbal Processing: Why You ‘Think Out Loud’ And 5 Tips to Support You

"When I'm trying to untangle a problem, I have to talk it out." The post Verbal Processing: Why You ‘Think Out Loud’ And 5 Tips to Support You appeared first on Let's Queer Things Up!.

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How to Heal Your Inner Child When All You Remember is Trauma

"I’m not even sure I have any happy memories. Does that mean this inner child stuff isn’t for me?" The post How to Heal Your Inner Child When All You Remember is Trauma appeared first on Let's Queer...

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3 Questions to Meet and Release Your Fawn Trauma Response

Grief helps retrieve us from the past, where our younger selves are still living. The post 3 Questions to Meet and Release Your Fawn Trauma Response appeared first on Let's Queer Things Up!.

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Why I’m No Longer Striving For My Best, Highest, or ‘Healed’ Self

We don't have to compensate anymore for who we became to survive. The post Why I’m No Longer Striving For My Best, Highest, or ‘Healed’ Self appeared first on Let's Queer Things Up!.

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ADHD Procrastination Guide: 9 Tools That Support My ADHD Brain

The tools we use to keep our ADHD brains on track can get a little less… shiny overtime. The post ADHD Procrastination Guide: 9 Tools That Support My ADHD Brain appeared first on Let's Queer Things Up!.

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ADHD Survival Guide: How I Got My Sh!t Together During a Pandemic

"I felt like a failure. And even that wasn’t enough to motivate me."

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9 New Year’s Resolutions For Better Mental Health in 2021

If 2020 taught us anything, it’s that the entire world can change overnight.

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The Do’s (And Don’ts) of Supporting Someone Through a Mental Health Crisis

No one — not even the most energetic among us — has an unlimited supply of emotional resources.

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The Unofficial-But-Awesome ADHD Holiday Gift Guide For 2020

Rest assured, these are all tried and true.

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Before You Kill Yourself, I Just Want to Talk

My agenda is simple — I don’t want you to be alone.

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I Didn’t ‘Overidentify’ With My Mental Illness. I Was Grieving.

So much of grief is learning how to integrate our shadow selves into the rest of us.

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5 Ways I'm Unlearning My 'Fawn' Response

As the kids say, some folks will just have to stay mad.

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I’m Giving My Eating Disorder Away

"I have to unconditionally surrender to the care and support of those around me. I have to be willing to let my heart be nourished just as much as my body."

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7 Subtle Signs Your Trauma Response is to ‘Fawn’

"I once felt guilty because a friend spent thirty minutes looking for parking near the cafe I chose to meet them at."

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Patients of size are being harmed in ED recovery. This printable resource...

"As a patient in a larger body, I feel it's important that we are on the same page regarding my treatment."

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Fatphobia in eating disorder recovery exists. And now my friend might die...

"‘You three get two scoops of ice cream.’ She then looked at me and said, ‘You’ll get a kiddie scoop.’”

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